Life Styles of the Healthy Heart Nutritional and Wellness Coaching; Board Certified Nutrition Specialist (C.N.S.); Certified Wellness Coach (C.W.C.); M.S. in Human Nutrition
Judith Gisser- Over 30 years ago, Judith Gisser began a search for answers to her own health challenges and those of her family that developed into a lifelong study of nutrition and health. Judith has taken the answers she’s found and created her “Healthy Living & Effective Life Management” workshops, which she has presented in corporate, medical and educational settings for over 15 years. She is also now the proud author of Your Path to Optimum Health and Wellness and runs a private practice in Morris Plains, NJ.
Judith holds an MS in Human Nutrition from the University of Bridgeport, completed 3 years of study at the Herbal Therapeutics School of Botanical Medicine while teaching Nutrition and Wellness at County College of Morris. She is a Board Certified Nutrition Specialist and member of the American College of Nutrition. To further her ability to help her clients embrace a healthy lifestyle, she recently completed a certification program in Wellness Coaching with Wellcoaches, Inc.
Starting with the premise that the body supports us best when we give it what it needs and wants, Judith teaches the simplicity to how to eat right to feel right. She will design a program that is individualized to your unique constitution, metabolism and current level of physiological function. Judith then helps you move along the continuum to increased balance, vitality and resilience in a way and at a speed that is comfortable for you. Those concerned with weight issues find their weight normalizes and stabilizes without feeling like they are on a “diet.”
With each year in practice, Judith has filled her toolbox with one more valuable method to teach you how not only to make powerful food choices, but also to reduce the impact of stress, delight in your exercise and increase life satisfaction—all factors that impact your nutrition requirements along with your total sense of wellbeing.
In addition to working with people face to face in at her office in Morris Plains, Judith has helped people across the country by consulting over the phone. Don’t let distance stop you from having Judith help you with your health challenges.
